Category: Physical Health
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Borax: The Cheap CURE for Sugar Cravings, Arthritis, & Much More
Although I haven’t written much here lately, I have continued to experiment on myself with all kinds of beliefs, practices, and as is the focus of this article, supplements. Very few of my experiments are worth continuing after the trial period, but this piece you’re reading is concerned with one of the very most effective…
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Four Hours of Sleep – Conclusion
This is the fourth and final update to this post, in which I decided to experiment for thirty days with getting only four hours of sleep per night with an afternoon nap as needed. These were the intended benefits of the experiment: – be more creative– be more productive– have increased lucid dreaming activity– have an expanded general…
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Four Hours of Sleep – Update #3
This is the third update to this post, which explains why I’m experimenting with getting only four hours of sleep per night. Unfortunately, there isn’t anything new to update in the last week. I’ve continued the sleeping schedule and have continued to experience the benefits I expounded a week ago: heightened intuition, increased wittiness, more…
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Four Hours of Sleep – Update #2
This is the second update to this post, where I’m experimenting with getting only four hours of sleep at night and an afternoon nap as needed. It has now been two weeks of sleeping from midnight/12:30 until 4:30 am with a 1 or 1.5 hour nap in the early afternoon around 3 pm, although I’m…
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Talk to Your Body for Easy Healing
Our bodies, composed of more than 30 trillion individual cells, handle all of their complex functions on their own without our conscious intervention. Our bodies are geniuses, but usually our thoughts and beliefs hinder their ability to achieve and maintain perfect health. We think we need all kinds of medications. Unfortunately, these medications are generally designed to…
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Four Hours of Sleep – Update #1
This is the first update to this post, a week into an abbreviated four-hour sleep schedule. Due to the long 4th of July weekend, I only had a few nights to try to sleep only four hours since (for now) I’m not using the schedule on weekends when I’m out and about with friends, drinking, enjoying summertime activities.…
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Four Hours of Sleep
For the month of July, I’ll be attempting an amended sleep schedule of only four hours of sleep per night with an afternoon nap as needed. I’m not 100% sure I’ll be able to do it, and as of now, the plan is only to use the schedule during the week and possibly sleep more…
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The Nature of Personal Reality
This post is a review of the most empowering book I’ve ever read: The Nature of Personal Reality: Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know, by Jane Roberts (and Seth). I finished reading it last week and just today finished transcribing the passages I doggy eared while using the best…
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Are Sunglasses Harmful?
Disclaimer: I am neither a doctor nor a scientist and am not making any recommendations regarding your decision to wear or not to wear sunglasses. You are solely responsible for any harm you may endure as a result of your eyewear choices, and for that matter, any of your life choices. Unless we’re looking directly into…