Category: Self Development
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Uncomfortable Questions
You know those questions that you immediately resist? The ones that feel like a threat to your very existence? It’s rare that someone else asks you these kinds of questions. I will be that someone for you at the end of this though. I mean those tightly held belief you’ve had your whole life. And…
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The Type-Z Guide to Success – A Review
This is a review of The Type-Z Guide to Success: A Lazy Person’s Manifesto for Wealth and Fulfillment, by Marc Allen. I’m by nature a somewhat…well, I can be lazy, at times. This book was right up my alley. If you’re not a Type A person, someone who is eternally motivated and works hard all the…
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An Expanded View of the Self
Most of us have highly limited conceptions of ourselves. We don’t realize our true power nor our ability to affect others and the world as a whole. Below are a few ideas to help you realize you’re more than it may seem. The Physical Self We tend to think of ourselves as ending where our skin meets the air.…
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Four Hours of Sleep – Conclusion
This is the fourth and final update to this post, in which I decided to experiment for thirty days with getting only four hours of sleep per night with an afternoon nap as needed. These were the intended benefits of the experiment: – be more creative– be more productive– have increased lucid dreaming activity– have an expanded general…
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Four Hours of Sleep – Update #2
This is the second update to this post, where I’m experimenting with getting only four hours of sleep at night and an afternoon nap as needed. It has now been two weeks of sleeping from midnight/12:30 until 4:30 am with a 1 or 1.5 hour nap in the early afternoon around 3 pm, although I’m…